Recent updates from our public health officials state we are still not allowed to offer group fitness classes at this time. For this reason, we have decided to temporarily incorporate “open gym” time into the studio schedule for now.
What Does “Open Gym” Mean?
You will simply book a “spot” in the main room (as you would if you were signing up for a class) and then you will have access to the equipment in the room; free weights, barbells, exercise balls, mats and a spin bike! You can come in anytime you like within the 45 minute booking window and do your own workout.
This is how it all works:
a. this is not a guided class
b. there is no instructor
c. you will have access to your one spot in the main room; no access to the equipment on the east side of the studio (where the treadmill, squat rack etc. are located – this room is off limits)
d. Booking windows are 45 minutes. If you book the 9:00AM time slot, you can show up anytime you like, but you must leave by 9:45AM
e. Music will be playing at a lower volume, we recommend bringing headphones
f. You must wear your mask the entire time you’re in the studio, as per the provincial health order
g. All covid protocols and social distancing measures are in place; please visit our blog here for additional information
h. Changerooms and showers are still closed at this time
i. When you are done, you will thoroughly clean all of your equipment and return it to where you got it
j. We will still require at least 3 people in each booking to run the time slot
k. You must pre-register before class start time to attend
All unlimited memberships will have access to these bookings and a new drop-in rate of $15 is available to use when booking the “Open Gym” on a punch pass.
Have questions? Let us know!