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If you want to be happy, just B. Spin & Strength Classes In Kelowna.

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Life of B

Studio Closure Details

Posted on October 20, 2021
Category: Uncategorized
To our amazing B Family, As we approach the end of another crazy year I want to take a minute to thank you for your unwavering support; for continuing to sweat with us amidst the chaos, for showing up when you felt like staying in bed, for your kind words and air hugs with each lockdown, and for your overall support throughout this pandemic. It is with conflicting emotions that I now share with you
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Free Spin Classes Anyone? The B Kind Karma Team Is Expanding!

Posted on July 7, 2021
Category: Blog, Indoor Cycle, Kelowna, Personal Training, Spin, Spin Class
Do you light up the room when you walk in? Do you live and breathe fitness? Are you hoping to get more involved in the fitness community while getting fit yourself? Or, are you just stuck at an office job and want to let your inner fitness spirit shine? Well, we have the perfect gig for you. Our B Kind Karma volunteer team is expanding, and for just one shift a week, you will receive
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Open Gym Time at B!

Posted on April 23, 2021
Category: Uncategorized
Recent updates from our public health officials state we are still not allowed to offer group fitness classes at this time.  For this reason, we have decided to temporarily incorporate “open gym” time into the studio schedule for now. What Does “Open Gym” Mean? You will simply book a “spot” in the main room (as you would if you were signing up for a class) and then you will have access to the equipment in
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So You’re Saying There’s a Chance?

Posted on April 22, 2021
Category: Blog
SPIN, WE MISS YOU DEARLY and we know each of our members do too which is why we’re offering one-on-one spin classes with you and your favourite instructor while the current restrictions are in place! These custom rides will be $65 for a 45 minute class and includes assistance with your bike set-up, run through of spin fundamentals, a killer spin class, and a stretch! How to sign up: Purchase a “One on One Spin”
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Takin’ Classes Outside

Posted on April 22, 2021
Category: Bootcamp, Indoor Cycle, Kelowna, Personal Training, Spin, Uncategorized
We hear you, pushing yourself at home with online workouts isn’t the same as the real deal, in fact it’s not even close! We just couldn’t wait any longer for indoor group fitness to start back up again so we’re excited to launch our outdoor group fitness classes. Here’s what you need to know: Classes will be held right outside B on the patio We will be offering full body classes. The decision will be
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Book Out Our Space For You & Your Core Bubble!

Posted on April 22, 2021
Category: Blog
We understand there’s a lot going on right now, and not everyone is comfortable hitting the big box gyms to do their own thing around 50+ people, or motivated enough to stay consistent at home. This is exactly why we’re introducing the Core Bubble Booking option.  With this option, you will book out the full B workout studio and have access to all the fitness equipment (spin bike, treadmill, rower, smith rack, cable machines, exercise
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The B Family Day Of Giving

Posted on December 2, 2020
Category: Uncategorized
As this crazy year comes to an end and the holidays fast approach, we are all faced with a multitude of different challenges. While the studio may not be allowed to run classes at this time, that doesn’t mean our B Family can’t rally together to continue to inspire and light up our community.  On Friday, December 11th, B Indoor Cycle & Strength Studio is lending a hand to the Central Okanagan Food Bank to help
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“If You Want To Be Happy, Just B” Sweaters Available For Pre-Order

Posted on November 26, 2020
Category: Blog
IF YOU WANT TO BE HAPPY, JUST B! We are so excited to open up the pre-ordering for our new “If you want to be happy, just B” merchandise! We were planning to sell this all in studio, so we don’t have online ordering set up. If you’d like to come in and try on sizes, send us a WhatsApp message and we’ll coordinate a time.   Now the fun stuff!   There are 4
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The 21 Day Reset Challenge

Posted on October 15, 2020
Category: Blog, Uncategorized
You know it. We know it. Everyone’s on the same page… IT’S TIME FOR A RESET! Summer was fun, weird, busy, and just plain chaotic this year. When we get taken out of our routine it’s easy to make bad decisions, unfortunately it doesn’t take long for these temporary bad decisions to become permanent bad habits. Rest assured, we are here to help you reset your life and bring those healthy habits back. Our 21
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Spin + Strength Classes Currently At B

Posted on September 9, 2020
Category: Blog
As times change, we are forced to adapt and while this can be scary and off-putting at times we at B are excited and proud to continue to offer our members an amazing variety of fun fitness classes to help them reach their goals! Our studio is a safe sanctuary for you to sweat, laugh and maybe even cry in. With extra sanitation protocols in place, you can come to B with one thing on
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